Voimaharjoittelulla tehoa ja turvallisuutta juoksuun
Haluatko juosta kovempaa, pidemmälle ja ilman jatkuvia kolotuksia?Voimaharjoittelulla on juoksussa kaksi keskeistä tehtävää, selvitä mitkä, lue blogi!
MyHub is for you who value...
€14,50€29,00
Want to know what your body is really like and what a MyHub workout feels like? The trial workout is an easy first step to smart strength training.
The trial workout includes:
✨ Try EGYM circuit training – an effective and safe solution for the whole body
✨ Body composition measurement – get information about muscle and fat mass
✨ Strength level test – see your starting level and development potential
You will also find out your own Bio-age , which tells you the real condition of your body compared to your calendar age.
⏱️ Fast. Easy. Informative.
The perfect way to get to know MyHub – in, out and results.
Buy an trial session from our online store, and you will receive a link in your email, through which you can book an appointment from our calendar.
Location: Hietalahdenranta 5C, Helsinki (beach side)
Train smartly
According to research , a person's muscle strength begins to decline at a rate of approximately 1% per year after the age of 30. The rate accelerates around the age of 50 and begins a downward spiral after the age of 65 if muscle fitness is not regularly maintained.
If long training sessions and aimless wandering around the gym don't appeal to you, come to MyHub!
MyHub is an effective and progressive, yet easy and fun way to take care of your muscle fitness with smart EGYM technology. Just 29 minutes at a time and you're done!
€59,00€59,00
As a MyHub customer, you can train freely at the Hietalahti MyHub and soon also at all new MyHubs around central Helsinki.
We are open 24/7.
The first time you visit, you will receive your own bracelet from the hosts, which contains all the necessary information – measurement results and a program that controls the devices that guide you towards your goals. It also serves as your key to MyHub – 24/7.
MyHub hosts are available Mon–Thu from 4–7 pm and Sat from 10 am–1 pm. You can book your first visit online or come visit at a time that suits you.
The membership is conveniently billed every four weeks, and if you want to take a break or stop, it's easy - just end the membership and the billing will stop.
Why do 80% not go to the gym?
When a traditional gym doesn't appeal...
Try MyHub
No extra adjustment – just eight devices, two rounds, and twice a week – that’s enough.
Log in with your wristband and let MyHub take care of the settings, resistance, range of motion, tempo and encouragement. Artificial intelligence monitors your progress and adjusts the training program accordingly.
All you have to do is enjoy what you're doing and the results.
Brilliant, right? So are we!
Welcome to try it!
- Access to MyHub 24/7 , once new MyHubs open, you can also train in them if you wish.
- A personalized training program on your wrist that updates according to your progress
- Body composition measurements
- Strength tests
- Mobility tests
- MyHub App , which brings all your activity together in one place
You can find MyHub at Hietalahdenranta 5C, next to S-market and Restaurant Salve. Enter from the beach side!
Muscle training worth your time
Why MyHub?
In MyHub, you follow a personalized muscle fitness program tailored to you, based on an initial strength test and body composition measurement, and aimed at your goals.
The devices track your progress and update the program accordingly. You can also track your Bio-Age, which is your body's health and performance.
And the best part is, you don't have to think about what to do next – the program is stored on the bracelet, and by looking at it, the EGYM devices equipped with artificial intelligence will recognize you, guide you through the process, and move forward.
MyHub's muscle training equipment has been carefully selected and takes into account the main muscle groups.
The workout progresses in sync, like circuit training, so you never have to wait for the next piece of equipment to become available. Recovery times are taken into account in the program.
Body composition is measured with a Tanita device , which is directly connected to the EGYM system. The measurement takes about a minute and all you need to do is take off your socks. The first measurement is guided, and in the future you can easily take measurements independently.
Body composition measurements are included in your MyHub membership at no additional cost.
The first time, the strength test is conducted under guidance on MyHub together with the Host. The strength test is carried out using eight EGYM devices, which you will continue to use in the future.
The EGYM app reminds you to retake the test regularly, so your training resistances and goals are constantly updated and tailored to you.
The main muscle groups we define are large muscle groups that are essential for functional ability and health.
These are the body extensors and flexors, i.e. the back and abdominal muscles. Of the lower limbs, the knee extensors and flexors are particularly important. The muscles of the upper back and chest muscles play a crucial role in maintaining posture. In addition, the gluteal muscles are among the most important and strongest muscles in humans.
When training with EGYM equipment, all of these important muscle groups receive a diverse and safe load.
Bioage consists of four components: strength, body composition, mobility and (oxygen uptake). Based on these, a bioage is calculated for you, which you can compare to your own calendar age. Bioage calculation starts at 21 years old.
EGYM compares your results to the data of millions of people of the same age, giving you a clear picture of how fit your body really is in relation to your age. And the good news is that when you train with MyHub, you can significantly influence your Bio-age!
Welcome to MyHub
€59,00€59,00
As a MyHub customer, you can train freely at the Hietalahti MyHub and soon also at all new MyHubs around central Helsinki.
We are open 24/7.
The first time you visit, you will receive your own bracelet from the hosts, which contains all the necessary information – measurement results and a program that controls the devices that guide you towards your goals. It also serves as your key to MyHub – 24/7.
MyHub hosts are available Mon–Thu from 4–7 pm and Sat from 10 am–1 pm. You can book your first visit online or come visit at a time that suits you.
The membership is conveniently billed every four weeks, and if you want to take a break or stop, it's easy - just end the membership and the billing will stop.
How is MyHub different from a traditional gym?
Frequently asked questions
What is it about?
We have collected the most common answers to the most frequently asked questions for you. You can see the answers by clicking on the plus sign.
If you have any questions, please send us a message at info@myhub.fi
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MyHub is a training place that focuses entirely on strength and muscle fitness training - an alternative to a traditional gym. It is designed for those who want to develop and maintain their muscle fitness easily, effectively and with a goal in mind. At MyHub, you can take care of the muscle fitness that is important for your health safely and correctly.
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EGYM is a smart gym equipment package that combines advanced training equipment and digital coaching into an easy-to-use package.
EGYM enables personalized and effective circuit training for fitness enthusiasts of all levels.
With MyHub, you can train with innovative, smart, easy-to-use and stylish EGYM equipment that automatically adjusts for you.
There are already over 15,000 EGYM clubs worldwide with over a million active users per month. There are almost 100 EGYM gyms in Sweden and Norway, and now it's Finland's turn.
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In circuit training, you work through all muscle groups in one workout.
Circuit training is a fast and effective way to train. One workout lasts about 29 minutes, and there is no need to queue for the equipment. The device also guides you through the recovery time needed before moving on to the next piece of equipment.
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According to research, two training sessions per week is the optimal amount for developing muscle strength.
With MyHub, one workout session means two rounds, a total of 29 minutes per workout. One round only lasts 14.5 minutes, so the workout is intense and effective.
When your strength increases and you have enough enthusiasm, you can add a third training day.
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There are no specific contraindications to EGYM training. Of course, you should not train if you have the flu or are sick, and if you have joint restrictions or other special needs, MyHub staff will advise you on safe ways to train.
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Once you have signed up as a MyHub customer and completed your first strength test and body composition measurement in a guided manner, EGYM will use artificial intelligence to create a fully personalized training program for you.
All you need to do is come to MyHub and start training – the equipment will automatically adjust the resistance and workout to suit your program.
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All your exercises are saved in the EGYM cloud service. You can track your progress through the EGYM app, which you can download and use in MyHub.
EGYM collects points for you both from MyHub workouts and from other connected devices, such as a smartwatch. This gives you a comprehensive picture of your own activity.
You can also check your progress on-site from the central device in the gym.
EGYM – the extremely popular and innovative workout has arrived in Finland!
There are already over 16,000 EGYM clubs worldwide.
pieces, and over a million people train their muscles every month
caring members. There are almost a hundred EGYM gyms in Sweden and Norway - and
Now it's finally Finland's turn.
EGYM's highly popular and innovative
Circuit training enables individual, focused and automatic
adaptive training.
MyHub's goal is to make muscle fitness
development accessible to all, it
removes the barriers of time, knowledge and motivation and replaces them with fast,
A smart and inspiring way to take care of vital muscles and mobility.
Learn more about MyHub
